Mike S. was a patient who came in with shoulder pain that was inhibiting his strength training program. I’d like to share his success story with you.

Travel can be tricky if you are suffering from back or neck pain. Even if you are feeling good, travel can make you feel tight, achy and sore. Here are some Chiropractic Travel Tips to help you feel great once you arrive at your destination.

Sciatica and Chiropractic Sciatica and Chiropractic go hand in hand with each other. Sciatica is the most common condition that brings people into my office here in Chicago. If you are suffering from sciatica, or know someone who is, then you know how debilitating and crippling it can be. We have amazing success with sciatica, […]

Chiropractic X-rays “Why do Chiropractors take X-rays?” is a common question I get asked in my office here in the Sauganash neighborhood of Chicago. Chiropractic X-rays are often times necessary to evaluate your spinal health, alignment, and spinal condition so that I can decided what is the best course of action to take regarding your […]

One of the most common questions I get asked on a daily basis is “What vitamins should I be taking?” Let’s keep in mind that each and everyone is unique with individual needs.

We are now spending an average of 13 hours a day sitting on our butts! As a result of all of this sitting we are becoming weaker, more overweight, and suffering from back pain at all time high levels.

Chicago Chiropractor Talks Sitting Sitting is the new smoking. This statement is buzz-worthy at the moment, and for good reason. The newest research is showing us how detrimental sitting actually is to our health. Read on as this Chicago Chiropractor Talks Sitting further.

Chiropractic and Pregnancy Chiropractic and pregnancy are a match made in heaven. Think of the pelvis of a pregnant woman as a basketball hoop, and the baby as the basketball. If the hoop is level, balanced and in alignment it makes it very easy for the ball to go through the hoop. Now, imagine that […]

Tech Neck is a thing. It’s the term being applied to all the health problems and issues associated with the chronic forward head posture that people are developing due to to much time spent on their devices while in a bad posture position.