Stretching is an often overlooked aspect of health, but yet it so important. There is a lot of misguided information when it comes to stretching. In this blog I want to explain why it is important to stretch and explain the proper timing and method to get the most bang for your buck while stretching.
A recent study from the Journal of the American Chiropractic Association sheds some light on how chiropractors help arthritis.
Astronaut Scott Kelly returned to Earth recently after being in space for a year! One of the headline grabbing topics when he returned was that he gained 2 inches in height during his time away! How incredible is that?
In the past two weeks there has been a lot of people suffering from shoulder pain in Chicago. The reason I know is because, as a chiropractor, there has been a huge influx of patients with shoulder pain coming into my office. Let’s discuss this further.
Have you ever wondered “Why do chiropractors take X-rays?” Or, have you considered going to see a chiropractor, but are worried because your chiropractor may recommend X-rays?
We are spending more time than ever in front of computers, mobile devices and other electronics and this plays a major role in why people are having neck pain and seeking neck pain relief.
A practice member who I’ve known for a while came in one day and was very stressed and concerned. After we got to talking she told me her knee was really bothering her and it was preventing her from working out.
Many people believe that chiropractic works only for spinal issues. Chiropractors are experts and locating and correcting subluxations (areas of stress) to the spine, but we are also trained to work with extremities as well. Chiropractic and extremities such as ankles, knees, wrists and shoulders work great together.
Recently I was reviewing X-rays with a new patient who was having a lot of health challenges. I found the cause of her problems and was explaining this to her. After reviewing what we need to do to correct her problem we talked about the finances of what it would cost.
It’s that time of year again. The weather is warming up, things are blooming, and your allergies are kicking! Well it doesn’t have to be that way. Many people in our office have experienced the allergy relieving effects of having their spine adjusted. Many other people are skeptical, and they ask, “how does having my spine adjusted help me with my allergies?”