In my office I discuss all aspects of health with my patients. One of the most popular topics that always comes up is exercise.

Back pain is the second most common reason people visit their medical doctors, behind the common cold. Unfortunately, modern medicine only can offer us medications to mask the pain and do very little to truly correct the reason why the pain is there in the first place. Here is a list of 14 things you start doing now to avoid back pain.

Many people don’t think to call the chiropractor when they are having wrist pain. Here at our Chicago Chiropractic Office we help wrist pain quite commonly.

We are 14 days into our plank challenge, and my tip for this week is: Don’t watch the clock.

Chicago Chiropractor Helps Stress June 9, 2016 I love success stories and this one is just too good to not share! Three months ago a 22 year old man came to our office with all types of symptoms. He was experiencing digestive issues, lack of appetite, difficulty concentrating, neck pain and shoulder pain.

I love delivering a specific chiropractic adjustment to someone who is in need of one. There are 3 things you must do after an adjustment.

If you have been suffering from headaches for any length of time, you know how debilitating they can be. There are many treatment options available to those with headaches, I’d like to review headache treatments and talk more about the most popular choices in treatment.

During the month of June we are hosting a chiropractic plank challenge. Sign-up in our office and of you complete the challenge you will be entered into a raffle to win a Fitbit!

I love success stories, let me share one with you about numbness. One month ago a 70 year old man came to me with numbness and tingling in his right hand.