Travel can be tricky if you are suffering from back or neck pain. Even if you are feeling good, travel can make you feel tight, achy and sore. Here are some Chiropractic Travel Tips to help you feel great once you arrive at your destination.

One of the most common questions I get asked on a daily basis is “What vitamins should I be taking?” Let’s keep in mind that each and everyone is unique with individual needs.

Stretching is an often overlooked aspect of health, but yet it so important. There is a lot of misguided information when it comes to stretching. In this blog I want to explain why it is important to stretch and explain the proper timing and method to get the most bang for your buck while stretching.

Astronaut Scott Kelly returned to Earth recently after being in space for a year! One of the headline grabbing topics when he returned was that he gained 2 inches in height during his time away! How incredible is that?

I have been warning my patients as long as I have been in practice about how back surgery may backfire. I’ve seen many people come to me AFTER they have had surgery because they are still in so much pain. We can help people post-surgery, but it is much easier to help prevent the surgery in the first place.

In the past two weeks there has been a lot of people suffering from shoulder pain in Chicago. The reason I know is because, as a chiropractor, there has been a huge influx of patients with shoulder pain coming into my office. Let’s discuss this further.

Have you ever wondered “Why do chiropractors take X-rays?” Or, have you considered going to see a chiropractor, but are worried because your chiropractor may recommend X-rays?

We are spending more time than ever in front of computers, mobile devices and other electronics and this plays a major role in why people are having neck pain and seeking neck pain relief.

‘d like to share a success story with you that occurred with one of our patients here in the office. It is very often that I am asked if “Restoring your posture with chiropractic is possible or not?” This particular case will demonstrate that not only does chiropractic restore your posture, it can change your life!