Tension Headaches and Chiropractic This morning I had a patient come in that I have been working with in regards to her scoliosis. During her visit she told me she had a really bad tension headache over the weekend. She was wondering if there was anything we could do to help. I responded, yes of […]
Travel can be tricky if you are suffering from back or neck pain. Even if you are feeling good, travel can make you feel tight, achy and sore. Here are some Chiropractic Travel Tips to help you feel great once you arrive at your destination.
Stretching is an often overlooked aspect of health, but yet it so important. There is a lot of misguided information when it comes to stretching. In this blog I want to explain why it is important to stretch and explain the proper timing and method to get the most bang for your buck while stretching.
Astronaut Scott Kelly returned to Earth recently after being in space for a year! One of the headline grabbing topics when he returned was that he gained 2 inches in height during his time away! How incredible is that?
I have been warning my patients as long as I have been in practice about how back surgery may backfire. I’ve seen many people come to me AFTER they have had surgery because they are still in so much pain. We can help people post-surgery, but it is much easier to help prevent the surgery in the first place.
In the past two weeks there has been a lot of people suffering from shoulder pain in Chicago. The reason I know is because, as a chiropractor, there has been a huge influx of patients with shoulder pain coming into my office. Let’s discuss this further.