In this quick video Dr. Bourdage, your local Chicago Chiro Talks Posture.
Posture is so much more than how we look. It’s how the world sees us, how our body functions, and most importantly the signals you are giving to your nervous system. Are you training your nervous system to be in a defensive state or in a growth state. Watch the video above to learn more about how posture affects your nervous system.
If you would like help with improving your posture and overall health give us a call at 773-545-9379. Dr. Bourdage loves helping people improve posture. We are located in the Sauganash neighborhood of Chicago on the Northwest side.
In the past two weeks there has been a lot of people suffering from shoulder pain in Chicago. The reason I know is because, as a chiropractor, there has been a huge influx of patients with shoulder pain coming into my office. Let’s discuss this further. Continue reading →
Have you ever wondered “Why do chiropractors take X-rays?” Or, have you considered going to see a chiropractor, but are worried because your chiropractor may recommend X-rays? Some people feel X-rays may not be needed for their case. Let’s discuss these concerns. Continue reading →
Neck pain relief is becoming more and more important here in Chicago. The reason being is we are under more stress than ever. We are spending more time than ever in front of computers, mobile devices and other electronics and this plays a major role in why people are having neck pain and seeking neck pain relief. Continue reading →
Many people seek out chiropractic after being in a car accident. A recent study performed at Yale demonstrated that accidents at 8.2 mph create enough change to the body to create injury and cause damage Continue reading →
I love sharing success stories, here is one about a knee. A practice member who I’ve known for a while came in one day and was very stressed and concerned. After we got to talking she told me her knee was really bothering her and it was preventing her from working out. Working out is her life, she is in amazing shape and trains at least 4-5 days a week with intensity. She said she was at her wits end with her knee and was getting ready to see an orthopedic surgeon. I took a look at her knee and was able to diagnose what was going on. Continue reading →
The title of this blog may shock you, and to be honest I found it quite shocking as well.
A study published in 2004 in the Journal of the American Geriatrics Society came to the conclusion that “Older men and women with hyperkyphotic posture have higher mortality rates.” So I am not overstating the fact that bad posture can kill you! Continue reading →
Many people believe that chiropractic works only for spinal issues. Chiropractors are experts and locating and correcting subluxations (areas of stress) to the spine, but we are also trained to work with extremities as well. Chiropractic and extremities such as ankles, knees, wrists and shoulders work great together. Continue reading →
Recently I was reviewing X-rays with a new patient who was having a lot of health challenges. I found the cause of her problems and was explaining this to her. After reviewing what we need to do to correct her problem we talked about the finances of what it would cost. She sat in silence thinking about it for a while and then she said Continue reading →