We are spending more time than ever in front of computers, mobile devices and other electronics and this plays a major role in why people are having neck pain and seeking neck pain relief.

‘d like to share a success story with you that occurred with one of our patients here in the office. It is very often that I am asked if “Restoring your posture with chiropractic is possible or not?” This particular case will demonstrate that not only does chiropractic restore your posture, it can change your life!

A practice member who I’ve known for a while came in one day and was very stressed and concerned. After we got to talking she told me her knee was really bothering her and it was preventing her from working out.

This is a common question that patients often ask in my office. The humpback that is being questioned is what we call a Dowager’s Hump. This is typically found in women over 60, but is actually becoming more common in women that are younger and younger. This condition can drastically alter a woman’s appearance, but also has many negative impacts on health as well.

Many people believe that chiropractic works only for spinal issues. Chiropractors are experts and locating and correcting subluxations (areas of stress) to the spine, but we are also trained to work with extremities as well. Chiropractic and extremities such as ankles, knees, wrists and shoulders work great together.

It’s that time of year again. The weather is warming up, things are blooming, and your allergies are kicking! Well it doesn’t have to be that way. Many people in our office have experienced the allergy relieving effects of having their spine adjusted. Many other people are skeptical, and they ask, “how does having my spine adjusted help me with my allergies?”

While reducing your stress is important, it is not what is MOST important. Nobody has zero stress. Stress is all around us and it’s not going away any time soon. What is MOST important is how we respond to stress.

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About this time of year, families around the world pick up on Nature’s cue and use this season to clean up, spruce up, de-clutter and get ready for springtime. But your body can benefit from some spring cleaning as well – what are some ways to tune up your body?