Tension Headaches and Chiropractic This morning I had a patient come in that I have been working with  in regards to her scoliosis. During her visit she told me she had a really bad tension headache over the weekend. She was wondering if there was anything we could do to help. I responded, yes of […]

Travel can be tricky if you are suffering from back or neck pain. Even if you are feeling good, travel can make you feel tight, achy and sore. Here are some Chiropractic Travel Tips to help you feel great once you arrive at your destination.

One of the most common questions I get asked on a daily basis is “What vitamins should I be taking?” Let’s keep in mind that each and everyone is unique with individual needs.

Food Drive

Being a new mom is tough. If you are reading this, maybe you have been there, or maybe you are going through it right now. Either way, I am here to support you.

Stretching is an often overlooked aspect of health, but yet it so important. There is a lot of misguided information when it comes to stretching. In this blog I want to explain why it is important to stretch and explain the proper timing and method to get the most bang for your buck while stretching.

I have been warning my patients as long as I have been in practice about how back surgery may backfire. I’ve seen many people come to me AFTER they have had surgery because they are still in so much pain. We can help people post-surgery, but it is much easier to help prevent the surgery in the first place.

In the past two weeks there has been a lot of people suffering from shoulder pain in Chicago. The reason I know is because, as a chiropractor, there has been a huge influx of patients with shoulder pain coming into my office. Let’s discuss this further.

Everyone knows that chiropractors are great at helping relieve neck pain. In my office, people refer to me as the Neck Pain Chiropractor and I love that! There are great chiropractors all over Chicago, but if you are looking to correct your neck pain once and for all, this is your place.