Have you been diagnosed with a herniated disc? Have you ever wondered if chiropractic for a herniated disc can help?

Hollow holds for core are one of the best exercises you can do to protect your spine.

So many of our patients are drawn to chiropractic care because it is natural. Chiropractors don’t add or subtract from your body. We work with you in your current state. We help you to improve your health by optimizing your structure.

What’s that cracking noise? Does it hurt?

These are two of the most common questions people ask me when they begin chiropractic care in our office.

One of my favorite exercises to improve your overall health, strength and fitness is crawling.

Have you ever heard an older individual say “I’ve lost an inch since I was younger.”? Or maybe you are one of these people who has lost some height as you have gotten older?

5 People who need a Chiropractor Do you have a spine? The answer is yes, everyone with a spine needs a chiropractor in their life, this also includes animal by the way. BUT, here is a a list of 5 people who need a chiropractor and it should be non debate-able. 1) Parents, particularly new […]

Healing is a Connection Have you ever went into a Doctors office and felt extremely uncomfortable even while just sitting in the waiting room? Maybe you didn’t even get a “Hello” from the staff? It’s really unfortunate but medicine is performed in an environment that is not very healing. Most of the time when you […]

As people age there are certain muscles that tend to lose strength and others that tend to get tight. We see this consistently in people that do not exercise.