Let’s talk about poop. You may think it’s weird that a chiropractor talks bowel movements, but it actually comes up often in my office. In particular, I have two stories I’d like to share with you. One is about a 3-month-old baby and the other is about a man in his fifties. Both stories involve […]
New location!
Ask anyone, “how do you get healthy?” The most common responses are eat better and exercise. Yes, these are important factors in health, but there is so much more to being healthy.
I got to talk with a surgeon discussing ways to help people avoid surgery. Modern medicine has realized that people want less invasive and more natural methods to healing. People are more educated than ever and they realize that just numbing something or cutting it out is not going to fix the problem!
These are great stretches for people who sit at a desk all day long, sit in a car for long time periods, or after a flight. Sitting wreaks havoc on your body and these stretches will help to correct that.