Happy Holidays from our family to yours! Wishing you happiness, health and ridiculous success in 2017!

One of the most common reasons people come to see me at my office in Chicago is because they spend a lot of time in the car and they start experiencing pain.

Posture is so much more than how we look. It’s how the world sees us, how our body functions, and most importantly the signals you are giving to your nervous system.

I had a patient come in recently with what he called, “a stiff neck with some pain” that he woke up with after sleeping in a funny position the night before. As a chiropractor, new patients come in with stories like this every single day.

Our Selfie With The Doc competition is in full swing! Take a selfie with the doc while you are in the office and then post it on Facebook. Tag Bourdage Chiropractic and whoever receives the most likes will win a $100 gift card to Lettuce Entertain You Restaurants!  We have props here in the office, […]

This particular patient came in with neck and upper back pain along with headaches and fatigue. We discovered multiple areas of restriction (subluxation) in her upper back and neck.

People seek the help of a chiropractor for many reasons. Most people associate chiropractic with pain relief, and yes chiropractic helps tremendously with pain, but it also helps with so much more!

I talk a lot about… you guessed it, posture! Here’s another way proper posture can help you avoid neck pain.

Tech Neck is a thing. It’s the term being applied to all the health problems and issues associated with the chronic forward head posture that people are developing due to to much time spent on their devices while in a bad posture position.