Tech Neck is a thing. It’s the term being applied to all the health problems and issues associated with the chronic forward head posture that people are developing due to to much time spent on their devices while in a bad posture position.

Here is a quick Success Story that is too good not to share. Everyday in my practice here in Chicago I get to witness stories like this…and it never gets old!

Patients and Friends of Bourdage Chiropractic, please enjoy this guest post by my good friend and amazing Chiropractor, Dr. Gene Fish.

Back pain is the second most common reason people see their doctors, after the common cold. If you’d like to learn more about why chiropractic is the best treatment option for back pain, please read on.

In my office I discuss all aspects of health with my patients. One of the most popular topics that always comes up is exercise.

Back pain is the second most common reason people visit their medical doctors, behind the common cold. Unfortunately, modern medicine only can offer us medications to mask the pain and do very little to truly correct the reason why the pain is there in the first place. Here is a list of 14 things you start doing now to avoid back pain.

Many people don’t think to call the chiropractor when they are having wrist pain. Here at our Chicago Chiropractic Office we help wrist pain quite commonly.

A stronger core not only helps you to avoid pain, it gives your spine more support and helps to support the adjustments you receive here at our office.

We are 14 days into our plank challenge, and my tip for this week is: Don’t watch the clock.