Back pain is the second most common reason people visit their medical doctors, behind the common cold. Unfortunately, modern medicine only can offer us medications to mask the pain and do very little to truly correct the reason why the pain is there in the first place. Here is a list of 14 things you start doing now to avoid back pain.

Many people don’t think to call the chiropractor when they are having wrist pain. Here at our Chicago Chiropractic Office we help wrist pain quite commonly.

A stronger core not only helps you to avoid pain, it gives your spine more support and helps to support the adjustments you receive here at our office.

We are 14 days into our plank challenge, and my tip for this week is: Don’t watch the clock.

Chicago Chiropractor Helps Stress June 9, 2016 I love success stories and this one is just too good to not share! Three months ago a 22 year old man came to our office with all types of symptoms. He was experiencing digestive issues, lack of appetite, difficulty concentrating, neck pain and shoulder pain.

A stronger core will help you to maintain good spinal health.

Today is Day 1 of our month long plank challenge. Here is a video with a tip for getting the most out of your plank.

Being a new mom is tough. If you are reading this, maybe you have been there, or maybe you are going through it right now. Either way, I am here to support you.

I love delivering a specific chiropractic adjustment to someone who is in need of one. There are 3 things you must do after an adjustment.