It’s easy to get caught up in the hustle and bustle of everyday life and forget to take care of our bodies.

Did you know receiving chiropractic adjustments can help you to make the most of your exercise program.

It’s a brand-new year and with a new start many people are making health goals right now. It’s great to have health goals. The problem is statistics show most people do not stick to them. This blog is not about helping you stick to your goals. I can’t help you stick to your goals. That […]

As much as it sucks, pain exists for a reason. Pain is the body’s way of telling you to pay attention because something is wrong.

Chiropractic is not seasonal, it’s a lifestyle habit to keep yourself healthy. But, chiropractic in the summer is a GREAT time to get started if you have been putting it off. Here are 5 reasons why seeing your chiropractor in the summer is great idea.

As people age there are certain muscles that tend to lose strength and others that tend to get tight. We see this consistently in people that do not exercise.

10 Reasons You Need a Chiropractor Let’s be honest, there are more like 100 reasons, but for the sake of time here are the top 10 reasons you need a chiropractor in your life RIGHT NOW! Your nervous system controls everything that happens in your body. Spinal stress = Nervous system stress. Posture improvement. We […]

Ask anyone, “how do you get healthy?” The most common responses are eat better and exercise. Yes, these are important factors in health, but there is so much more to being healthy.

Tension Headaches and Chiropractic This morning I had a patient come in that I have been working with  in regards to her scoliosis. During her visit she told me she had a really bad tension headache over the weekend. She was wondering if there was anything we could do to help. I responded, yes of […]