Food Drive

I had a patient come in recently with what he called, “a stiff neck with some pain” that he woke up with after sleeping in a funny position the night before. As a chiropractor, new patients come in with stories like this every single day.

I talk a lot about… you guessed it, posture! Here’s another way proper posture can help you avoid neck pain.

Here is a quick Success Story that is too good not to share. Everyday in my practice here in Chicago I get to witness stories like this…and it never gets old!

I love delivering a specific chiropractic adjustment to someone who is in need of one. There are 3 things you must do after an adjustment.

During the month of June we are hosting a chiropractic plank challenge. Sign-up in our office and of you complete the challenge you will be entered into a raffle to win a Fitbit!

Stretching is an often overlooked aspect of health, but yet it so important. There is a lot of misguided information when it comes to stretching. In this blog I want to explain why it is important to stretch and explain the proper timing and method to get the most bang for your buck while stretching.

I have been warning my patients as long as I have been in practice about how back surgery may backfire. I’ve seen many people come to me AFTER they have had surgery because they are still in so much pain. We can help people post-surgery, but it is much easier to help prevent the surgery in the first place.

In the past two weeks there has been a lot of people suffering from shoulder pain in Chicago. The reason I know is because, as a chiropractor, there has been a huge influx of patients with shoulder pain coming into my office. Let’s discuss this further.