There are so many reasons why I love what I do. I’d like to open up my heart and share some of the reasons why I love being a chiropractor.

The human body design is for movement. It is made to move way more than we are moving it these days.

When people tell me they are getting old, I call them out on it. “You may be getting older, but you are not getting old” is typically my response.

New location!

These are great stretches for people who sit at a desk all day long, sit in a car for long time periods, or after a flight. Sitting wreaks havoc on your body and these stretches will help to correct that.

Kids are spending more time than ever on portable electronic devices, and for good reason. The jury is out on how healthy or unhealthy this may be for their development and that is not with this article is about. What I want to talk about is how will this affect their posture!

Thursday nights are my favorite night of the week… family adjustment night in the Bourdage household. After I arrive home, we eat dinner, hang out as a family and then before bed my 6 year old knows it’s adjustment night so she’ll say “Baba (Chinese for dad), time for our adjustments!”