Kids are spending more time than ever on portable electronic devices, and for good reason. The jury is out on how healthy or unhealthy this may be for their development and that is not with this article is about. What I want to talk about is how will this affect their posture!
A study published in 2004 in the Journal of the American Geriatrics Society came to the conclusion that “Older men and women with hyperkyphotic posture have higher mortality rates.” So I am not overstating the fact that bad posture can kill you!
A long-time practice member and during one of her visits she mentioned to me that her daughter had been having daily, debilitating headaches. They seemed to come on from nowhere and nothing was helping her feel better.