Travel can be tricky if you are suffering from back or neck pain. Even if you are feeling good, travel can make you feel tight, achy and sore. Here are some Chiropractic Travel Tips to help you feel great once you arrive at your destination.
Back Pain Chicago 2017 Back pain Chicago 2017 is what we will be discussing today. What does that even mean, you may be thinking? Back pain is the 2 reason people visit a doctor, second only to the common cold. Research shows that 80% of Americans will suffer from back pain in their lives to […]
One of the most common questions I get asked on a daily basis is “What vitamins should I be taking?” Let’s keep in mind that each and everyone is unique with individual needs.
We are now spending an average of 13 hours a day sitting on our butts! As a result of all of this sitting we are becoming weaker, more overweight, and suffering from back pain at all time high levels.
Chiropractic and Pregnancy Chiropractic and pregnancy are a match made in heaven. Think of the pelvis of a pregnant woman as a basketball hoop, and the baby as the basketball. If the hoop is level, balanced and in alignment it makes it very easy for the ball to go through the hoop. Now, imagine that […]
Posture is so much more than how we look. It’s how the world sees us, how our body functions, and most importantly the signals you are giving to your nervous system.
I had a patient come in recently with what he called, “a stiff neck with some pain” that he woke up with after sleeping in a funny position the night before. As a chiropractor, new patients come in with stories like this every single day.
Here is a quick Success Story that is too good not to share. Everyday in my practice here in Chicago I get to witness stories like this…and it never gets old!
Stretching is an often overlooked aspect of health, but yet it so important. There is a lot of misguided information when it comes to stretching. In this blog I want to explain why it is important to stretch and explain the proper timing and method to get the most bang for your buck while stretching.