Have you ever heard yourself saying, “This is the worst allergy season ever!” Here are two tips to help you beat allergy season naturally.

Let’s talk about poop. You may think it’s weird that a chiropractor talks bowel movements, but it actually comes up often in my office. In particular, I have two stories I’d like to share with you. One is about a 3-month-old baby and the other is about a man in his fifties. Both stories involve […]

New location!

Chiropractors and medical doctors are getting along more than ever!

Bending over to lift something up is one of the most common causes of a lower back injury.

Ask anyone, “how do you get healthy?” The most common responses are eat better and exercise. Yes, these are important factors in health, but there is so much more to being healthy.

It’s that time of year here in Chicago…winter! Winter brings a weaker immune systems, vitamin D deficiency and injuries from falling on ice and shoveling. Here are some of my best chiropractor shoveling tips.

One of the secrets to having better health is to control the inflammation levels in your body.

I got to talk with a surgeon discussing ways to help people avoid surgery. Modern medicine has realized that people want less invasive and more natural methods to healing. People are more educated than ever and they realize that just numbing something or cutting it out is not going to fix the problem!