Being Healthy is Hard

Being Healthy is Hard

To be healthy requires you to make healthy decisions. Being healthy is hard. You have to decide to get enough sleep, eat healthier, exercise, fill your mind with positivity, and all the other habits that create health.  Being healthy can also cost you money. Visits the the chiropractor, gym memberships, at home exercise equipment, vitamins, organic food, massages, etc… These things all cost money. I can promise you this though, being sick is a lot harder and more expensive than being healthy.

Any time or money you spend on your health is a wise investment in you! When you are sick or in pain most people are willing to spend whatever time or money it takes to regain their health. Be more proactive and spend it upfront.

The most common time people start to think about their health is once a crisis hits. We’ve all been there, or know someone who has. A person has a heart attack and then decides it’s time to start an exercise program. Or you get diagnoses with Diabetes and then decide it’s time to eat better. Or you throw your back out and can’t move and then decide it’s time to start strengthening your core. All these scenarios are OK, but wouldn’t it make so much more sense to avoid the crisis all together?

Chiropractic should be an integral part of your healthcare plan. Chiropractic can not only help you get out of pain, it helps you stay out of pain, keep you mobile, functioning and full of energy…who doesn’t want that?

Faith in Chiropractic

Faith in Chiropractic

I understand that when a person walks into a chiropractic office, they have to have some sort of faith in chiropractic. Now don’t get me wrong, if you have been to a chiropractor before or have seen the results of chiropractic first hand, you know it works. There are a lot of people who have not had these experiences, or know nothing about chiropractic, but yet, still find themselves seeking the help of a chiropractor. They typically walk into our offices with this faith, or hope that we can help them. Or, sometimes they come in with a certain degree of skepticism. Either way I like to meet people where they are at, and show them how amazing their body is and what it is capable of.

The definition of faith is “the complete trust or confidence in someone or something”. When someone has been suffering for a long time, and they have not found results for their condition they usually end up in a chiropractic office as a last resort. I don’t take this responsibility lightly. Whether they have complete faith in me and chiropractic does not effect the results. Chiropractic works whether or not you believe in it…kind of like gravity. Even if you don’t believe in gravity, it’s still working.

Results

I truly wish people could follow me around all day at the office to see how powerful chiropractic is. You’d get to see and hear the stories I see and hear. Like the man who came in for lower back pain, but also told me he has had vertigo for years. Then after one adjustment his vertigo was gone. Or the pregnant woman who’s baby was not head down, but after a series of adjustments to her pelvis the baby flipped to the correct position. The man who hadn’t slept a full night in a year because of headaches and jaw pain who finally slept a full night after just three adjustments. The colicky baby who kept his whole family up every night that finally slept soundly after being adjusted. These stories go on and on. And most people have no idea chiropractic can do these things.

When I talk about faith, I am not speaking about religion here. Chiropractic is not a religion. I know this word is used in religious context more than anywhere else. Please do not be confused, chiropractic is a science, an art and a philosophy all in one.

My role as a chiropractor is very important to me. If you do become a patient in my office, it doesn’t matter if you have faith or are a skeptic. I will do my best to take care of you, help you heal, and when you see the results that chiropractic is famous for, maybe you will become a believer too!

Your in Health,

Dr. Bourdage

 

Sciatica? Chiropractic Can Help

Are you suffering from Sciatica? Chiropractic can help!

Sciatica can be caused by many different issues. It can be arthritic changes in the spine, a herniated disc, muscle imbalances around the hip, or muscle tightness. It is important to discover what is causing your sciatica and address that issue. That is our approach here at Bourdage Chiropractic.

Sciatica is characterized by pain in the back. This is accompanied by pain, numbness, tingling, or burning that travels down the leg and may even be felt into the feet and toes. The further down your leg it travels, the more severe your case is. It is important to have this checked out and do not wait for the symptoms to get better on their own. The longer you wait, the greater chance your sciatica may become chronic in nature.

Sciatica is the most common condition I treat at Bourdage Chiropractic. We have good success in helping people heal from this oftentimes awful condition.

Please watch the video above, and if you have any questions I’d be more than happy to discuss with you. Give me a call at 773-545-9379.

Yours in Health,

Dr. Steven Bourdage DC

Immune function

5 Tips to Improve Immune Function

5 Tips to Improve Immune Function

With all of the talk about coronavirus I thought it would be a good time to write a blog post with 5 tips to improve immune function. We all know we need to wash our hands and avoid sick people, but here are some tips that will help your body fight off not only the coronavirus, but also any other virus or bacteria! Continue reading

Chiropractic and Herniated Discs

Chiropractic and Herniated Discs

Here at Bourdage Chiropractic we see all different types of conditions. One of my favorite conditions to work with is herniated discs. Chiropractic and herniated discs go together like peanut butter and jelly. As soon as you hear, “you have a herniated disc” the first thing you should think about is seeing your chiropractor.

Continue reading

Health Goals

Health Goals

It’s a brand new year and with a new start many people are making health goals right now. It’s great to have health goals. The problem is, statistics show most people do not stick to them. This blog is not about helping you stick to your goals. I can’t help you stick to your goals. That has to come from within yourself. I’d like to introduce you to a different mindset to help you. Continue reading

Are Chiropractic Adjustments Painful

Are Chiropractic Adjustments Painful

Have you seen videos on YouTube of chiropractic adjustments? Most people have as there are videos out there that have hundreds of thousands of views. If you have never been adjusted, seeing these videos may leave you wondering, Are chiropractic adjustments painful?  Continue reading

Will Chiropractic Make Me Taller

Will Chiropractic Make Me Taller

Have you ever heard an older individual say “I’ve lost an inch since I was younger.”? Or maybe you are one of these people who has lost some height as you have gotten older? Let’s first talk about why this happens and then we will discuss what you can do about it. And then most importantly, answer the question ‘Will Chiropractic Make Me Taller?’ Continue reading