Body Maintenance
What is your body maintenance routine? Do you have a body maintenance routine? If you do not, or you don’t even know what I am talking about, read on! Continue reading
Category Archives: Miscellaneous
5 Tips to Improve Immune Function
5 Tips to Improve Immune Function
With all of the talk about coronavirus I thought it would be a good time to write a blog post with 5 tips to improve immune function. We all know we need to wash our hands and avoid sick people, but here are some tips that will help your body fight off not only the coronavirus, but also any other virus or bacteria! Continue reading
Are Chiropractic Adjustments Painful
Are Chiropractic Adjustments Painful
Have you seen videos on YouTube of chiropractic adjustments? Most people have as there are videos out there that have hundreds of thousands of views. If you have never been adjusted, seeing these videos may leave you wondering, Are chiropractic adjustments painful? Continue reading
Will Chiropractic Make Me Taller
Will Chiropractic Make Me Taller
Have you ever heard an older individual say “I’ve lost an inch since I was younger.”? Or maybe you are one of these people who has lost some height as you have gotten older? Let’s first talk about why this happens and then we will discuss what you can do about it. And then most importantly, answer the question ‘Will Chiropractic Make Me Taller?’ Continue reading
Pain Sucks
Pain Sucks
I’m sure we can all agree that Pain sucks! Pain exists for a reason. Pain is the body’s way of telling you to pay attention because something is wrong. What normally happens is people ignore their pain, thinking that it will just go away. Sometimes it does just go away, and sometimes not. Either way, you need to correct the underlying problem that is causing the pain. This will ensure it does not become a chronic issue. Continue reading
Chiropractic for the Summer
Chiropractic for the Summer
Chiropractic is not seasonal, it’s a lifestyle habit to keep yourself healthy. But, chiropractic for the summer is a GREAT time to get started if you have been putting it off. Here are 5 reasons why seeing your chiropractor in the summer is great idea. Continue reading
Into the Deep End
Into the Deep End
Since I was a kid I have always been afraid of the water and swimming. If the water was deeper than I was tall there was no chance in hell I’d go into it. We would take beach vacations as a kid and I was always content to sit on the beach and watch everyone else enjoy the water. As I got older I would start to venture into the water, but rarely would I go past the water being up to my chest. This blog post is about going into the deep end. What does this have to do with chiropractic you may be thinking? Please read on…. Continue reading
Why I Love Chiropractic
Why I Love Chiropractic
There are so many reasons why I love what I do. I’d like to open up my heart and share some of the reasons why i love chiropractic. Continue reading
Chicago Chiropractor talks Physical Activity
Chicago Chiropractor talks Physical Activity
The human body design is for movement. It is made to move way more than we are moving it these days. Most people are struggling to get 10,000 steps a day. 100 years ago 10,000 steps a day was probably the minimum most people walked. Continue reading as this Chicago Chiropractor talks physical activity.