Category Archives: Miscellaneous

Pain Sucks

Pain Sucks

I’m sure we can all agree that Pain sucks! Pain exists for a reason. Pain is the body’s way of telling you to pay attention because something is wrong. What normally happens is people ignore their pain, thinking that it will just go away. Sometimes it does just go away, and sometimes not. Either way, you need to correct the underlying problem that is causing the pain. This will ensure it does not become a chronic issue. Continue reading

Chiropractic for the Summer

Chiropractic for the Summer

Chiropractic is not seasonal, it’s a lifestyle habit to keep yourself healthy. But, chiropractic for the summer is a GREAT time to get started if you have been putting it off. Here are 5 reasons why seeing your chiropractor in the summer is great idea. Continue reading

Into the Deep End

Into the Deep End

Since I was a kid I have always been afraid of the water and swimming. If the water was deeper than I was tall there was no chance in hell I’d go into it. We would take beach vacations as a kid and I was always content to sit on the beach and watch everyone else enjoy the water. As I got older I would start to venture into the water, but rarely would I go past the water being up to my chest. This blog post is about going into the deep end. What does this have to do with chiropractic you may be thinking? Please read on…. Continue reading

Chicago Chiropractor talks Physical Activity

Chicago Chiropractor talks Physical Activity

The human body design is for movement. It is made to move way more than we are moving it these days. Most people are struggling to get 10,000 steps a day. 100 years ago 10,000 steps a day was probably the minimum most people walked. Continue reading as this Chicago Chiropractor talks physical activity.

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Let’s Talk Muscles

Let’s Talk Muscles

As people age there are certain muscles that tend to lose strength and others that tend to get tight. We see this consistently in people that do not exercise. Being that we see this pattern consistently, it makes sense that we should be proactive in addressing this. If we can work on strengthening the muscles that get weak and keep the muscles that get tight flexible, we can then in turn slow down aging. Continue reading

Getting Old

Getting Old

Something I hear very often in my office from patients is the statement, “I’m getting old.” When people say this it is in relation to the fact that are injured or having pain and it either came out of nowhere or it started after a very simple movement or activity. When people tell me they are getting old, I call them out on it. “You may be getting older, but you are not getting old” is typically my response. Continue reading

Lincolnwood is Home

Lincolnwood is Home

It has been 8 weeks since we moved to our new location at 6443 N Cicero Ave in Lincolnwood. Lincolnwood is home! It has been such a great experience here in the new office. The feedback from patients has been great and everyone is feeling right at home.

Ia gain wanted to thank everyone for their patience during this transition. We will be having another transition here in the office in 2 weeks. Don’t worry, we are not moving again!! Our office software which handles all of our scheduling, insurance billing and payment processing is changing. We do not anticipate any issues during this transitions, but if any do arise please be patient with us. The most important thing you can do that would help us is to ensure all of your information is up to date with Elisha. Make sure we have the correct insurance information, your address, email address and cell phone number.

Why the Change?

We are striving to make our office more papeless and environmental friendly. You will notice that we will no longer have sign in sheets, you will now be checking-in on an ipad at the front desk each time you come in. We will now be able to communicate directly with you via text message. There are a lot of great changes with this new software and I am sure you will love it just as much as we do!

If you have any questions please do not hesitate to ask.

Thank you and Be Well!

Dr. B