If you suffer from plantar fasciitis then you know how debilitating the condition can be. Plantar fasciitis is and inflammation and tightening of the fascia that is on the bottom of the foot. Irritation to the fascia could be from overuse, improper shoes, fallen arches, tight muscles, and even spinal and pelvic misalignments.

Many of my 50 and over patients have voiced that they expect to shrink or get shorter as they age. This is more commonly voiced from women than men since women are at a greater risk to lose height after menopause. This phenomenon, however, is completely avoidable if the right steps are taken.

I was reviewing a diagram of the spine and nervous system with a patient recently and he had what I call the ‘Aha moment’. I love when this happens!

My allergies are terrible this year, what can I do naturally to help my allergies? Let me answer this question by asking you a few questions, how come EVERYONE doesn’t suffer from allergies? How come some people get them and some don’t? How come some people get them in the fall and others in the summer?

Golf season is upon us and in full swing (pun intended). Is golf affecting your back? Or maybe I should ask, is your back affecting your golf swing? With this talk you may now be wondering what golf and chiropractic care have in common?

Are you feeling fatigued? Are you getting enough sleep but still dragging yourself to make it through the day? If so you may be suffering from fatigue. Fatigue can come in many different forms. In this week’s article we’ll discuss some of the common symptoms of fatigue, their factors, and how fatigue and chiropractic care are connected.

Did you know that chiropractors can help with asthma? This topic is near and dear to my heart because this is what led me to become a chiropractor. In this article I will tell my story about chiropractic and asthma.

I have a lot of patients mention that their MD tells them that they need an epidural or steroid injection into their spine.

Chiropractic is used by many people to treat a long list of symptoms. Some people, though, still think of a chiropractor as a back doctor exclusively. This is not the case. So, when should you see a chiropractor?