Tag Archives: pain relief

Why chiropractic is awesome

Why Chiropractic Care is Awesome

Chiropractic care has been growing in popularity as a natural and holistic approach to healing and pain management. Chiropractic treatments primarily focus on the spine and musculoskeletal system, but it can also provide relief for other conditions, such as headaches, sports injuries, and pregnancy-related pain. Here are some reasons why chiropractic care is awesome and why you should consider it as part of your healthcare routine.

  1. Natural and non-invasive approach

Chiropractic is a non-invasive and drug-free approach to healing. Unlike other medical treatments, chiropractic care does not rely on prescription drugs or invasive procedures, making it a safe and effective alternative for individuals who prefer a more natural approach to health and wellness.

  1. Improved mobility and flexibility

Chiropractic adjustments can help improve mobility and flexibility by realigning the spine and joints. This, in turn, can alleviate pain and discomfort associated with restricted movement.

  1. Pain relief

Chiropractic care has been found to be effective in treating back pain, neck pain, and headaches. Chiropractors use a combination of techniques, such as spinal adjustments, soft tissue therapy, and exercise rehabilitation, to provide pain relief and promote healing.

  1. Improved posture

Poor posture can lead to a variety of health problems, including back pain, neck pain, and headaches. Chiropractic care can help improve posture by correcting spinal misalignments and muscle imbalances.

  1. Overall health and wellness

Chiropractic is not just about treating specific conditions or symptoms. Regular chiropractic adjustments can help promote overall health and wellness by improving the function of the nervous system, boosting the immune system, and reducing stress.

In conclusion, chiropractic is an awesome natural approach to healing and pain management. If you are struggling with pain, discomfort, or just want to improve your overall health and wellness, consider visiting a chiropractor to see if chiropractic care is right for you. You can request an appointment here.

Is Chiropractic for Me?

Many people who have never been to a chiropractor may find themselves asking, “Is chiropractic for me?” If you find yourself asking this question please read on. Let’s talk more about what chiropractic is, how it works, and why it may be the best kept secret you’re missing out on!

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Are Chiropractic Adjustments Painful

Are Chiropractic Adjustments Painful

Have you seen videos on YouTube of chiropractic adjustments? Most people have as there are videos out there that have hundreds of thousands of views. If you have never been adjusted, seeing these videos may leave you wondering, Are chiropractic adjustments painful?  Continue reading →

Pain Sucks

Pain Sucks

I’m sure we can all agree that Pain sucks! Pain exists for a reason. Pain is the body’s way of telling you to pay attention because something is wrong. What normally happens is people ignore their pain, thinking that it will just go away. Sometimes it does just go away, and sometimes not. Either way, you need to correct the underlying problem that is causing the pain. This will ensure it does not become a chronic issue. Continue reading →

Chiropractic and Seniors

Chiropractic and Seniors

Have you ever wondered if chiropractic is safe for seniors? I love this question because the answer is a resounding YES! Chiropractic and seniors go together like peanut butter and jelly….It just works! I love working with seniors and love seeing the results they experience. My oldest patient to date is 104 years old! I have many patients that are in their 80’s and above. Let take a look at some of the benefits that seniors experience from chiropractic care. Continue reading →

Chicago Chiropractor Talks Health

Chicago Chiropractor Talks Health

In the video below, this Chicago Chiropractor Talks Health. Ask anyone, “how do you get healthy?” The most common responses are eat better and exercise. Yes, these are important factors in health, but there is so much more to being healthy. Continue reading →

Tension Headaches and Chiropractic

Tension Headaches and Chiropractic

This morning I had a patient come in that I have been working with  in regards to her scoliosis. During her visit she told me she had a really bad tension headache over the weekend. She was wondering if there was anything we could do to help. I responded, yes of course! Tension headaches and chiropractic go hand in hand.

Over my 11 years in practice here in Chicago I have helped countless number of people overcome tension headaches with chiropractic care. Tension headaches are  a result of tight muscles in the neck. Tight neck muscles are caused by poor posture, stress, dehydration, and most commonly, spinal mis-alignments. Oftentimes the cause is a combination of all the things I just listed. As a chiropractor, it is my job to discover why you are having the tension headaches, and then work to help correct the cause so you feel better and have long-term relief from the symptoms.

This approach is very different than medicine. Many people take OTC medication to alleviate their tension headaches, which temporarily helps you feel better, but the headaches will return because the underlying cause of the headache was not corrected.

Tension Headache Symptoms

Tension headaches are characterized by a dull tightness or pressure that can be in the forehead, temporal area, back of the head and neck area, or in some cases all of the above. These headaches can last a few hours to a few days. 80% of Americans will suffer from a tension headache at some point with 3% of people suffering from daily tension headaches! Tension headaches have a negative effect on your everyday activities. When having a tension headache you will feel irritable, tired, sensitive to light and noise, and trouble focusing. This can interfere with work, family, kids, exercise and other activities that people enjoy.

If you are suffering from tension headaches let me help you! There is no need to suffer any longer. Give us a call at (773)545-9379

 

Yours in Health,

Dr. Steven Bourdage DC

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Chicago Chiropractor Talks Performance

Chicago Chiropractor Talks Performance

Mike S. was a patient who came in with shoulder pain that was inhibiting his strength training program. I’d like to share his success story with you. Read on as this Chicago Chiropractor Talks Performance.

Mike is a high level kettlebell athlete. He competes internationally and he is an amazing athlete. When he first came in to our office he was having shoulder pain that was inhibiting him from performing certain movements. Upon examination it was discovered that a tendon in his shoulder was inflamed and damaged causing his pain. In addition to that his middle back had spinal restrictions impeding the movement in his shoulder which ultimately is what resulted in the tendon issue. Also, his pelvis was misaligned with one side being much higher than the other. I started Mike on adjustments to fix the above mentioned issues and also had him modify his training. I told him, like I tell all my active patients, staying active will help you heal faster, we just need to work around the current issues.

Fast forward to one month later and not only is Mike back at it 100%, but he competed in a local event here in Chicago at Evolution Fitness, he set a personal best record in his event! Mike continues to receive chiropractic, not because he is in pain, but because he realized his body performs so much better when his spine is free of stress and tension.

This is much further reaching than even athletic performance. I also work closely with many members of the Chicago Lyric Opera. Opera singers literally use their body as their instrument, and a high functioning body is a top priority for them. Have you ever been to the opera? These professional singers are absolutely amazing! I have been fortunate to work with over 20 of the professional singers from the opera house.

Performance comes in many different forms and varies based on individual needs. How are you performing? It may not be athletics or singing, but maybe you’re a teacher, stay at home mom, or in the professional world….it doesn’t matter. We all need to perform in some manner. Let us help you perform at your best!

Yours in Health,

Dr. Steven Bourdage DC

Serving Sauganash since 2008