Chiropractic adjustments look like quick, aggressive movements that create a lot of popping noises. How good can that feel? It has to be painful right?

Because “we can’t swim sitting here looking at the pool.”

Chiropractic and Seniors Have you ever wondered if chiropractic is safe for seniors? I love this question because the answer is a resounding YES! Chiropractic and seniors go together like peanut butter and jelly….It just works! I love working with seniors and love seeing the results they experience. My oldest patient to date is 104 […]

I Don’t Have Time More than ever people don’t have time for all the things they want to do. With our dwindling time it is more important than ever to make sure we allot enough time for the things that are most important. What is on that list will most likely be different for everyone. […]

There are so many reasons why I love what I do. I’d like to open up my heart and share some of the reasons why I love being a chiropractor.

The human body design is for movement. It is made to move way more than we are moving it these days.

When people tell me they are getting old, I call them out on it. “You may be getting older, but you are not getting old” is typically my response.

New location!

These are great stretches for people who sit at a desk all day long, sit in a car for long time periods, or after a flight. Sitting wreaks havoc on your body and these stretches will help to correct that.