Chiropractic care When most people think of chiropractic care, they think of back pain or stiff necks. And while chiropractors are great at helping with those issues, chiropractic care goes far beyond simple pain relief. At our Lincolnwood clinic, we see every day how regular adjustments can support overall health and wellness—from improving posture and […]

Neck Pain and Chiropractic If you’ve ever experienced neck pain, you know how much it can disrupt your life. From trouble turning your head to constant stiffness and headaches, neck pain impacts everything from work to sleep. Many people search for a “chiropractor near me” when they’re struggling — and chiropractic care is one of […]

Whether you’re training for the Chicago Marathon, running along the lakefront, or just jogging through Lincolnwood’s beautiful trails, running is one of the best ways to stay healthy and active. But for many runners, nagging injuries like knee pain, hip tightness, and lower back aches can put a quick stop to your routine. At Bourdage […]

Summer in Lincolnwood is the perfect time to get outside, get moving, and soak up some much needed sunshine. Whether you’re looking for family fun, stress relief, or ways to stay active without hitting the gym, our community has plenty to offer. Here are five healthy outdoor activities to try this summer — and how […]

Chiropractic Care: A Preventative Health Approach In today’s fast-paced world, many people are turning to chiropractic care as a preventative health measure, not just for treating pain or injury. Chiropractic adjustments, which focus on the relationship between the spine and nervous system, can offer numerous benefits that go beyond relief from back pain. Chiropractic care […]

One of my favorite things to hear from a patient is that they cancelled an upcoming surgery they had scheduled. I typically hear this 4-8 weeks after someone has started chiropractic care at our office. There are times when surgery is the only option depending on the scenario. But, oftentimes surgery can be avoided with […]

I’d like to share an amazing success story with you that involves chiropractic and carpal tunnel.

Let’s be honest, we all suck at new years resolutions. I want to present you with another idea. I call it the next best thing.

How much movement do you have in your day? Do you get your 10,000 steps a day? Do you workout or exercise?