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One of my favorite exercises to improve your overall health, strength and fitness is crawling.

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one of the most common questions I get asked is, “How can I get my abs and core to be stronger?”

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During the month of June we are hosting a chiropractic plank challenge. Sign-up in our office and of you complete the challenge you will be entered into a raffle to win a Fitbit!

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When it comes to exercise, I often hear one of three excuses.

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SOME OF OUR

You’ve got questions. We’ve got answers. Review some of the most frequently asked questions we receive from our patients.

Frequently Asked Questions

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