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Going back to school has always been my favorite time of year. Re-connecting with friends, new classes, new teachers, and limitless possibilities, what’s not to love?! This time of the year also begins the “cold and flu” season.

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When it comes to exercise, I often hear one of three excuses.

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Most people who come to our office do so because they are experiencing back pain or neck pain that has started to interfere with their life in a negative way.

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About this time of year, families around the world pick up on Nature’s cue and use this season to clean up, spruce up, de-clutter and get ready for springtime. But your body can benefit from some spring cleaning as well – what are some ways to tune up your body?

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You hear about it every day – so many of the common maladies suffered by our families, friends and neighbors seem to come from stress of some kind – but what is stress, what causes it, and what can we do about it?

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You’ve got questions. We’ve got answers. Review some of the most frequently asked questions we receive from our patients.

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