your best you!
Lifestyle Tips and Chiropractic Care Basics to help you be
the blog
Back Pain Chicago 2017 Back pain Chicago 2017 is what we will be discussing today. What does that even mean, you may be thinking? Back pain is the 2 reason people visit a doctor, second only to the common cold. Research shows that 80% of Americans will suffer from back pain in their lives to […]
Sciatica and Chiropractic Sciatica and Chiropractic go hand in hand with each other. Sciatica is the most common condition that brings people into my office here in Chicago. If you are suffering from sciatica, or know someone who is, then you know how debilitating and crippling it can be. We have amazing success with sciatica, […]
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Chiropractic X-rays “Why do Chiropractors take X-rays?” is a common question I get asked in my office here in the Sauganash neighborhood of Chicago. Chiropractic X-rays are often times necessary to evaluate your spinal health, alignment, and spinal condition so that I can decided what is the best course of action to take regarding your […]
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We are now spending an average of 13 hours a day sitting on our butts! As a result of all of this sitting we are becoming weaker, more overweight, and suffering from back pain at all time high levels.
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Let’s talk about everyone’s favorite topic… Glutes! That’s right, those muscles on your backside that are supposed to be strong, active and well developed.
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Chicago Chiropractor Talks Sitting Sitting is the new smoking. This statement is buzz-worthy at the moment, and for good reason. The newest research is showing us how detrimental sitting actually is to our health. Read on as this Chicago Chiropractor Talks Sitting further.
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Happy Holidays from our family to yours! Wishing you happiness, health and ridiculous success in 2017!
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Posture is so much more than how we look. It’s how the world sees us, how our body functions, and most importantly the signals you are giving to your nervous system.
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Our Selfie With The Doc competition is in full swing! Take a selfie with the doc while you are in the office and then post it on Facebook. Tag Bourdage Chiropractic and whoever receives the most likes will win a $100 gift card to Lettuce Entertain You Restaurants! We have props here in the office, […]
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People seek the help of a chiropractor for many reasons. Most people associate chiropractic with pain relief, and yes chiropractic helps tremendously with pain, but it also helps with so much more!
