Tag Archives: bourdage

5 People who need a Chiropractor

5 People who need a Chiropractor

Do you have a spine? The answer is yes, everyone with a spine needs a chiropractor in their life, this also includes animal by the way. BUT, here is a a list of 5 people who need a chiropractor and it should be non debate-able.

1) Parents, particularly new moms. Being a parent is the most challenging work on the planet. It’s emotionally, mentally and physically exhausting. Especially for moms. For new moms it is difficult. New moms are sleep deprived, nursing, and carrying around baby carriers all day. If you are a parent, please come get adjusted. You most likely don’t even realize how bad you actually feel because you are just trying to get through the day. Let’s get the stress off your body, increase your energy and get you back to being super parent!

2) Students. When you are spending hours upon hours looking at a textbook or computer screen all day, you are going to have problems. Neck pain, headaches, fatigue, shoulder pain and poor posture come from being a full-time student. Studying is great for your brain, but not great for your body. Students of all ages love chiropractic and feel so much better after adjustments. Feeling better leads to performing better!

3) Desk Jockeys. Do you spend most of your day seated at a desk? If so see #2 above. It’s the same situation. We are not designed to sit as long as we do. The average American desk worker spends 13 hours a day sitting!! That hurts just to think about! Sitting creates low back pain, neck pain, hip pain and sciatica. Chiropractic can help with all of those and then some.

4) Athletes. If you want to keep yourself in the game and performing at your best you need a chiropractor in your life. When you do get injured, if you have been well adjusted we can get you through injuries pretty quick. Whether you are a weekend warrior or a professional athlete, get adjusted!

5) Physical Laborers. Talk about a physically demanding job! I see people in my office that lift furniture, boxes, steel pipes and other objects all day long. Then they are bending over into spaces not designed for humans or holding camera equipment on their backs and the list goes on and on. And if you have a physically demanding job chiropractic care will help you maintain longevity in that career. I have a patient who has been an iron worker for 20 years and has been receiving chiropractic adjustments for half of that time. He says he has coworkers who are in and out of the job all the time because of injuries or they have to take an early retirement. This will not be the case for this particular patient because he is PRO ACTIVE!

Conclusion

Everyone who wants to be healthy and strong needs a chiropractor. These are the 5 types of people who need a chiropractor the most, based on what I have seen with my patients over the last 12 years in practice. If you fall into one of these categories and you need help, please call me at 773-545-9379.

Yours in Health,

Dr. Steven Bourdage

Lincolnwood is Home

Lincolnwood is Home

It has been 8 weeks since we moved to our new location at 6443 N Cicero Ave in Lincolnwood. Lincolnwood is home! It has been such a great experience here in the new office. The feedback from patients has been great and everyone is feeling right at home.

Ia gain wanted to thank everyone for their patience during this transition. We will be having another transition here in the office in 2 weeks. Don’t worry, we are not moving again!! Our office software which handles all of our scheduling, insurance billing and payment processing is changing. We do not anticipate any issues during this transitions, but if any do arise please be patient with us. The most important thing you can do that would help us is to ensure all of your information is up to date with Elisha. Make sure we have the correct insurance information, your address, email address and cell phone number.

Why the Change?

We are striving to make our office more papeless and environmental friendly. You will notice that we will no longer have sign in sheets, you will now be checking-in on an ipad at the front desk each time you come in. We will now be able to communicate directly with you via text message. There are a lot of great changes with this new software and I am sure you will love it just as much as we do!

If you have any questions please do not hesitate to ask.

Thank you and Be Well!

Dr. B

Lincolnwood Chiropractor

Lincolnwood Chiropractor

It is official! Our office is officially located in Lincolnwood now and I am a Lincolnwood Chiropractor! All that really means is that the great service you have been receiving 4 blocks south in Sauganash is now being offered in Lincolnwood.

Thank you for all of your patience during this time as we were packing up the old office and also as we have been settling into the new office. The first thing you will notice when you come into our new space is the layout and the energy is much different. We now have an open layout office which allows for shorter wait times for you! I have always prided myself on having an office that sees patients on time at their scheduled time.

Location

We are still on Cicero Ave, 4 blocks North of our old location. Our new address is 6443 N Cicero Ave which is just north of Devon.

We have been open a full week now and have seen a lot of our patients for adjustments in this time! If you haven’t been in to the new space yet, come on in and take a look. I’d love to show you around!

Yours in Health,

 

Dr. Steven Bourdage DC

 

Elbow Pain Relief

Elbow Pain Relief

Elbow pain relief has become a very common reason people are seeking Chiropractic care. In my office, most cases of elbow pain are directly related to cell phone and tablet usage. The position our hand, wrist and elbow are in while using these devices creates problems. Continue reading

Doing Too Much

Doing Too Much

I’d like to share with you a story about a particular patient from my office that has a lot to offer and may help you too. This particular patient, let’s call him Bob, came in with an acute lower back disc injury. He was in bad shape, intense lower back pain that traveled into his leg. He was finding it difficult to do basic activities for everyday living. Simple things like getting dressed, tying his own shoes, getting up after sitting, using the toilet, and sleeping at night. To say his life was being affected by this injury is an understatement. Bob was starting to think this was going to do him in. Bob is in his mid to late twenties.

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Posture Enforcer

Posture Enforcer

Kids posture
Kids are spending more time than ever on portable electronic devices, and for good reason. The jury is out on how healthy or unhealthy this may be for their development and that is not with this article is about. What I want to talk about is how will this affect their posture!

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Thursday Nights

Thursday Nights

Thursday nights are my favorite night of the week…family adjustment night in the Bourdage household. After I arrive home, we eat dinner, hang out as a family and then before bed my 6 year old knows it’s adjustment night so she’ll say “Baba (Chinese for dad), time for our adjustments!”

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Health Insurance Has Nothing to do With Health

Health Insurance Has Nothing to do With Health

You can not and should not depend on your health insurance to keep you healthy. Health insurance has nothing to do with health. A good comparison would be to compare health insurance to life insurance. Life insurance has nothing to do with keeping you alive. Continue reading

Do You Need to See the Chiropractor Forever

Do You Need to See the Chiropractor Forever

Have you ever heard that you need to see the chiropractor forever? Of course you have, EVERYONE has heard this before! Let’s examine this at a deeper level. Continue reading

What is Chiropractic?

What is Chiropractic?

I love when people ask me this question. Chiropractic is so simple…maybe it is too simple and that’s why people have a hard time understanding it. There are 4 principles for you to know and understand to fully grasp, “What is chiropractic?” Continue reading