Tag Archives: bad posture

Bad Posture Can Kill You

Bad Posture Can Kill You

The title of this blog may shock you, and to be honest I found it quite shocking as well.

A study published in 2004 in the Journal of the American Geriatrics Society came to the conclusion that “Older men and women with hyperkyphotic posture have higher mortality rates.” So I am not overstating the fact that bad posture can kill you!  Continue reading

Text Neck — Yes, it is a thing

Text Neck

Text Neck

I am seeing more and more people come into my office with neck pain and other symptoms associated with having too much stress on the neck and upper back. Things like headaches, fatigue, allergies, sinus issues and migraines. What concerns me, is the people coming in with these symptoms are younger than ever before.

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