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Lifestyle Tips and Chiropractic Care Basics to help you be
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Bending over to lift something up is one of the most common causes of a lower back injury.
Back pain is the second most common reason people visit their medical doctors, behind the common cold. Unfortunately, modern medicine only can offer us medications to mask the pain and do very little to truly correct the reason why the pain is there in the first place. Here is a list of 14 things you start doing now to avoid back pain.
