Chiro 101
Adjustments, Tips and Tricks
New to Chiropractic care? No worries, we're sharing the basics of how this non-invasive style of treatment can work for you.
Spinal Health Matters When most people think about staying healthy, they often focus on diet, exercise, or getting enough sleep. While all of these are important, one key area is often overlooked: spinal health. Your spine is the central support structure of your body. It not only helps you stand tall and move freely but […]
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Chiropractic care When most people think of chiropractic care, they think of back pain or stiff necks. And while chiropractors are great at helping with those issues, chiropractic care goes far beyond simple pain relief. At our Lincolnwood clinic, we see every day how regular adjustments can support overall health and wellness—from improving posture and […]
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Whether you’re training for the Chicago Marathon, running along the lakefront, or just jogging through Lincolnwood’s beautiful trails, running is one of the best ways to stay healthy and active. But for many runners, nagging injuries like knee pain, hip tightness, and lower back aches can put a quick stop to your routine. At Bourdage […]
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Chiropractic care is often misunderstood, and some of the myths floating around out there are downright hilarious. But hey, we’re here to set the record straight—while having a little fun along the way! Here are some of the funniest chiropractic myths and why they’re totally, 100% wrong. 1. “Chiropractors just crack your back and send […]
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When you visit a chiropractor, one of the most common phenomena you might notice during an adjustment is the “cracking” or “popping” sound that accompanies the realignment of your joints. While it may sound alarming to some, this noise is completely natural and harmless. Understanding what causes this sound can help ease any concerns and […]
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Chiropractic Care: A Preventative Health Approach In today’s fast-paced world, many people are turning to chiropractic care as a preventative health measure, not just for treating pain or injury. Chiropractic adjustments, which focus on the relationship between the spine and nervous system, can offer numerous benefits that go beyond relief from back pain. Chiropractic care […]
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Hey there! Let’s chat about chiropractic care – you know, that thing where we adjust (crack) your back and make you feel like a new person. If you’ve ever wondered what all the fuss is about, you’re in the right place. Chiropractic care isn’t just about those satisfying adjustments; it’s a whole-body wellness approach that […]
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Middle back pain can be a debilitating issue that affects many people, often stemming from poor posture, injury, or repetitive strain. For those seeking relief outside of traditional medicine, chiropractic care offers a promising alternative. Chiropractic focuses on the musculoskeletal system and its impact on overall health. When it comes to middle back pain, chiropractors […]
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Lower back pain is a common complaint that affects millions of Americans every year, and there are a variety of treatments available to help relieve the pain.
