When people tell me they are getting old, I call them out on it. “You may be getting older, but you are not getting old” is typically my response.

Join us in our new location at 6443 N Cicero Ave in Lincolnwood.

Have you ever heard yourself saying, “This is the worst allergy season ever!” Here are two tips to help you beat allergy season naturally.

Let’s talk about poop. You may think it’s weird that a chiropractor talks bowel movements, but it actually comes up often in my office. In particular, I have two stories I’d like to share with you. One is about a 3-month-old baby and the other is about a man in his fifties. Both stories involve […]

New location!

Chiropractors and medical doctors are getting along more than ever!

Bending over to lift something up is one of the most common causes of a lower back injury.

Ask anyone, “how do you get healthy?” The most common responses are eat better and exercise. Yes, these are important factors in health, but there is so much more to being healthy.

It’s that time of year here in Chicago…winter! Winter brings a weaker immune systems, vitamin D deficiency and injuries from falling on ice and shoveling. Here are some of my best chiropractor shoveling tips.