As people age there are certain muscles that tend to lose strength and others that tend to get tight. We see this consistently in people that do not exercise.

10 Reasons You Need a Chiropractor Let’s be honest, there are more like 100 reasons, but for the sake of time here are the top 10 reasons you need a chiropractor in your life RIGHT NOW! Your nervous system controls everything that happens in your body. Spinal stress = Nervous system stress. Posture improvement. We […]

When people tell me they are getting old, I call them out on it. “You may be getting older, but you are not getting old” is typically my response.

Join us in our new location at 6443 N Cicero Ave in Lincolnwood.

Have you ever heard yourself saying, “This is the worst allergy season ever!” Here are two tips to help you beat allergy season naturally.

Let’s talk about poop. You may think it’s weird that a chiropractor talks bowel movements, but it actually comes up often in my office. In particular, I have two stories I’d like to share with you. One is about a 3-month-old baby and the other is about a man in his fifties. Both stories involve […]

New location!

Chiropractors and medical doctors are getting along more than ever!

Bending over to lift something up is one of the most common causes of a lower back injury.