What’s that cracking noise? Does it hurt?

These are two of the most common questions people ask me when they begin chiropractic care in our office. Let’s dive into these two questions.

1. What is that cracking noise when I get adjusted? The most simple answer is that it is a release of air pressure. When you have a spinal joint that is not moving freely like it is designed to, air can get trapped within the joint space. When we apply a specific, chiropractic adjustment to that joint it creates more movement and releases the trapped air. Not all adjustments, and not all people will experience cracking. The sound is not a sign of a positive result. What is most important during and after an adjustment is that there is more movement and better positioning. This is the sign of a successful adjustment.
2. Does it hurt? Again the short answer here is no, it does not hurt. Most often it actually feels really good to have an adjustment. You can see a lot of videos of people being adjusted on TikTok and other various social media platforms. If you have never been adjusted they may look painful to see. Once you experience an adjustment for yourself you will see how great they actually feel.

Do you have any other questions that we can answer for you? If so please feel free to email me at Drbourdage@bourdagechiropractic or give us a call at 773-545-9379.

Yours in Health,

Dr. Steven Bourdage DC