Chiropractic care is often misunderstood, and some of the myths floating around out there are downright hilarious. But hey, we’re here to set the record straight—while having a little fun along the way! Here are some of the funniest chiropractic myths and why they’re totally, 100% wrong.

1. “Chiropractors just crack your back and send you on your way.”

Ah, yes. The classic image of a chiropractor as a professional back-cracker. While it’s true that spinal adjustments can involve a “crack,” there’s so much more to it! Chiropractors are trained experts in the musculoskeletal system, focusing on improving spinal health and mobility. You don’t just walk in and get a one-size-fits-all “crack.” Instead, a chiropractor tailors treatments to your specific needs, which could involve exercises, stretches, and lifestyle advice, in addition to spinal adjustments. The whole thing is a personalized, holistic approach to well-being!

2. “Chiropractic care is only for older people.”

You may have seen older folks heading to the chiropractor, but chiropractic care is for everyone! In fact, many young people seek chiropractic treatment for things like posture problems (thanks, smartphones!), sports injuries, or even stress-related tension. Chiropractic care can help people of all ages stay aligned and functioning at their best—whether you’re in your teens, 30s, or beyond. So no, it’s not just for your grandma.

3. “Chiropractors aren’t real doctors.”

This one cracks us up. Chiropractors go through extensive education and training—just like medical doctors (minus the stethoscope). After completing a 4-year undergraduate degree, they attend chiropractic college for another 4 years, earning a Doctor of Chiropractic (DC) degree. They also take rigorous licensing exams to make sure they know their stuff. So, yes, chiropractors are real doctors—just with a different approach to health care.

4. “Chiropractic care is dangerous.”

There’s a myth out there that chiropractic adjustments are dangerous, but in reality, chiropractic care is incredibly safe when performed by a licensed and trained professional. Like any medical procedure, there can be risks, but the safety record for chiropractic care is actually really solid. Chiropractors use gentle, controlled techniques tailored to your body’s specific needs, minimizing any potential risk.

So, there you have it! Chiropractic care is more than just cracking backs, and it’s definitely not just for older folks. The next time you hear someone spouting these myths, you’ll be ready to bust them—armed with the truth!