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These are great stretches for people who sit at a desk all day long, sit in a car for long time periods, or after a flight. Sitting wreaks havoc on your body and these stretches will help to correct that.

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One of the most common reasons people come to see me at my office in Chicago is because they spend a lot of time in the car and they start experiencing pain.

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You’ve got questions. We’ve got answers. Review some of the most frequently asked questions we receive from our patients.

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