These are great stretches for people who sit at a desk all day long, sit in a car for long time periods, or after a flight. Sitting wreaks havoc on your body and these stretches will help to correct that.
One of the most common reasons people come to see me at my office in Chicago is because they spend a lot of time in the car and they start experiencing pain.
Monday: 10am-6:30pmTuesday: 10am-1:00pmWednesday: 10am-6:30pmThursday: 10am-6:30pmFriday: ClosedSaturday: ClosedSunday: Closed
6443 N Cicero Ave, Lincolnwood, IL 60712 (map)(773) 545-9379