86% of Americans will miss work due to having lower back pain. In some countries across the world, there are populations who experience no lower back pain. What do you think they do that we do not? Here are some options, make your guess and then click the link below to see a 1 minute video of me giving you the answer and explaining what you can do to be more like them!
1) Walk over 20k steps a day
2) Sleep on the floor
3) Poop without a toilet
4) Not wear shoes
Watch my video for the answer and tip you can start utilizing today: