(and How to Keep It From Happening Again) “I was just bending over to pick up a sock.” Over the years, I’ve heard that sentence more times than I can count. Sometimes it was reaching into the dishwasher. Sometimes it was lifting a laundry basket. Sometimes it was getting out of the car. The story […]

Seeing a Chiropractor for low back pain should be your first choice when trying to find relief.

Have you been feeling off balance lately? Do you have lower back pain? Do you have a short leg?

Chiropractic and Herniated Discs Here at Bourdage Chiropractic we see all different types of conditions. One of my favorite conditions to work with is herniated discs. Chiropractic and herniated discs go together like peanut butter and jelly. As soon as you hear, “you have a herniated disc” the first thing you should think about is […]

Bending over to lift something up is one of the most common causes of a lower back injury.