Category Archives: Chiropractic

Chiropractic and Carpal Tunnel

I’d like to share an amazing success story with you that involves chiropractic and carpal tunnel. I had a patient, let’s call her Sue. She came to our office with carpal tunnel symtoms. She had surgery 6 months ago for her carpal tunnel. Sue said the surgery gave her about 6 months of relief, but now the same exact symptoms she was having before her surgery were back again. Sue was frustrated. She had this surgery and is essentially back to where she was day 1. During our consult together I asked her how her neck feels. She responded with “my neck hurts all the time, but it’s my hands that concern me because they are numb.” I continued to ask some basic history questions. I learned that no doctor had ever looked at or examined her neck in the past. This is important because there are certain levels in your neck that send nerves down into your hands and arms. Before opting to have a surgery, ensure that all possible causes of carpal tunnel have been investigated.

We started the exam with looking at Sue’s neck. I examined the area by feeling the muscles, the spinal alignment and motion, and various orthopedic tests. Their was a lot of muscles tightness, spinal restrictions, forward head posture and signs of nerve impingement. The icing on the cake was the neck X-rays we took. The X-rays showed degeneration at the C4-C6 levels. This is the exact area the nerves leave the spine and travel down into the arm and hand. I explained all this to Sue and asked her if she was ready to start healing and feeling better. Of course she was ready! She had been suffering with this for too long.

Chiropractic Treament

We began treatment right away. Our visits together initially consisted of chiropractic adjustments and some muscle work. As Sue’s neck started to feel better and have less tension, we started working on posture correction as well. Within 3 visits she started noticing relief and improvements. Her neck feeling better, she had less numbness and tingling in her hands and more strength in her hands. She stated she was having less headaches and more energy which I didn’t even know were issues to begin with! (Please tell your chiropractor about all your symptoms!)

10 visits into Sue’s chiropractic treatment and she was feeling so much better. She was feeling better than she could have imagined. I’m excited to see her continual progress and at the end of her treatment plan we will take some updated X-rays to see the changes her spine has undergone. Not only do I want to know she is feeling better, I want to see that we made physical changes to her spinal structure, so we know it’s a long-term correction and not just a band-aid fix.

Do You Have Carpal Tunnel

Have you been diagnosed with carpal tunnel? Have you been told that you need to have a surgery? Chiropractic and carpal tunnel can be a life changer for you. I urge you to schedule an appointment with a chiropractor. In my office we will do a full history, examination and X-rays of necessary. If I cannot help you, I will help to point you in the right direction of someone who can. Stories like Sue’s are not uncommon in my office. My goal is to help people avoid unnecessary medications and surgeries. Give us a call or request an appointment online, I’d love to help you!

Dr. Steven Bourdage DC

Bourdage Chiropractic

Bourdage Chiropractic in Lincolnwood

What makes us different? Here at Bourdage Chiropractic we are a family-owned chiropractic office. My kids grew up here. My wife Bing worked in the office full time during our early years. Often our little babies had to come to work with us. Many of our long-time patients remember these days…as do I. We have grown over the years and Bing is not here as much now that those little babies are growing up. But we still maintain the family office feel. Our employees are often with us for a long time. We treat our employees like we do our patients…we are all family. Bourdage Chiropractic in Lincolnwood is the premier chiropractic office on the northside.

People come to our office in pain. They are not themselves when we first meet them. They are hurting, scared, angry and oftentimes frustrated. To be able to heal, you need to feel at home. That is what we strive to provide here at Bourdage Chiropractic. If you feel at home at our office, you will have better results. We are approachable, relaxed, and easy-going. Yet, we are serious when it comes to your health.

We want what is best for you. If for some reason we are not a good fit for you, or we cannot help you with your condition, I will let you know and help you to find the right doctor’s office for you.

Everyone deserves to live life at their fullest potential. Our job is to help maximize that potential. The better health your spine is in, the less pain and the more enjoyment you will have in life.

Convenient Care Options

Research shows that the number one reason people avoid doctor’s offices is because it is so time consuming. Very rarely are you taken on time for your appointment, and a simple appointment can eat away at your whole day’s plans. Who has time for that? Here at Bourdage Chiropractic we respect your time. When you chose our office, I promise we will respect your time, and deliver results. We are meticulous with our schedule, and 95% of the time we run on schedule. Very rarely will you ever wait in our office, and if you do it will not be longer than 15 minutes.

It is also very convenient to communicate with our office. You can request an appointment via our website here, or you can call or text us directly at 773-545-9379. If you prefer email, we’ve got that covered as well: info@bourdagechiropractic.com.

Also, check us out on:

Facebook

YouTube

Yelp

Instagram

I look forward to connecting with you and becoming the chiropractic office for you and your family! Bourdage Chiropractic in Lincolnwood is ready to serve you!

Yours in Health,

Dr. Steven Bourdage DC

Lincolnwood Chiropractor

Chiropractic and Exercise

A lot of patients ask me if chiropractic and exercise should be done together? Did you know receiving chiropractic adjustments can help you to make the most of your exercise program. Chiropractic helps exercise, and exercise helps chiropractic. Let me explain more..

Continue reading

Sciatica? Chiropractic Can Help

Are you suffering from Sciatica? Chiropractic can help!

Sciatica can be caused by many different issues. It can be arthritic changes in the spine, a herniated disc, muscle imbalances around the hip, or muscle tightness. It is important to discover what is causing your sciatica and address that issue. That is our approach here at Bourdage Chiropractic.

Sciatica is characterized by pain in the back. This is accompanied by pain, numbness, tingling, or burning that travels down the leg and may even be felt into the feet and toes. The further down your leg it travels, the more severe your case is. It is important to have this checked out and do not wait for the symptoms to get better on their own. The longer you wait, the greater chance your sciatica may become chronic in nature.

Sciatica is the most common condition I treat at Bourdage Chiropractic. We have good success in helping people heal from this oftentimes awful condition.

Please watch the video above, and if you have any questions I’d be more than happy to discuss with you. Give me a call at 773-545-9379.

Yours in Health,

Dr. Steven Bourdage DC

Chiropractic and Herniated Discs

Chiropractic and Herniated Discs

Here at Bourdage Chiropractic we see all different types of conditions. One of my favorite conditions to work with is herniated discs. Chiropractic and herniated discs go together like peanut butter and jelly. As soon as you hear, “you have a herniated disc” the first thing you should think about is seeing your chiropractor.

Continue reading

Health Goals

Health Goals

It’s a brand new year and with a new start many people are making health goals right now. It’s great to have health goals. The problem is, statistics show most people do not stick to them. This blog is not about helping you stick to your goals. I can’t help you stick to your goals. That has to come from within yourself. I’d like to introduce you to a different mindset to help you. Continue reading

Chiropractic and Seniors

Chiropractic and Seniors

Have you ever wondered if chiropractic is safe for seniors? I love this question because the answer is a resounding YES! Chiropractic and seniors go together like peanut butter and jelly….It just works! I love working with seniors and love seeing the results they experience. My oldest patient to date is 104 years old! I have many patients that are in their 80’s and above. Let take a look at some of the benefits that seniors experience from chiropractic care. Continue reading

5 People who need a Chiropractor

5 People who need a Chiropractor

Do you have a spine? The answer is yes, everyone with a spine needs a chiropractor in their life, this also includes animal by the way. BUT, here is a a list of 5 people who need a chiropractor and it should be non debate-able.

1) Parents, particularly new moms. Being a parent is the most challenging work on the planet. It’s emotionally, mentally and physically exhausting. Especially for moms. For new moms it is difficult. New moms are sleep deprived, nursing, and carrying around baby carriers all day. If you are a parent, please come get adjusted. You most likely don’t even realize how bad you actually feel because you are just trying to get through the day. Let’s get the stress off your body, increase your energy and get you back to being super parent!

2) Students. When you are spending hours upon hours looking at a textbook or computer screen all day, you are going to have problems. Neck pain, headaches, fatigue, shoulder pain and poor posture come from being a full-time student. Studying is great for your brain, but not great for your body. Students of all ages love chiropractic and feel so much better after adjustments. Feeling better leads to performing better!

3) Desk Jockeys. Do you spend most of your day seated at a desk? If so see #2 above. It’s the same situation. We are not designed to sit as long as we do. The average American desk worker spends 13 hours a day sitting!! That hurts just to think about! Sitting creates low back pain, neck pain, hip pain and sciatica. Chiropractic can help with all of those and then some.

4) Athletes. If you want to keep yourself in the game and performing at your best you need a chiropractor in your life. When you do get injured, if you have been well adjusted we can get you through injuries pretty quick. Whether you are a weekend warrior or a professional athlete, get adjusted!

5) Physical Laborers. Talk about a physically demanding job! I see people in my office that lift furniture, boxes, steel pipes and other objects all day long. Then they are bending over into spaces not designed for humans or holding camera equipment on their backs and the list goes on and on. And if you have a physically demanding job chiropractic care will help you maintain longevity in that career. I have a patient who has been an iron worker for 20 years and has been receiving chiropractic adjustments for half of that time. He says he has coworkers who are in and out of the job all the time because of injuries or they have to take an early retirement. This will not be the case for this particular patient because he is PRO ACTIVE!

Conclusion

Everyone who wants to be healthy and strong needs a chiropractor. These are the 5 types of people who need a chiropractor the most, based on what I have seen with my patients over the last 12 years in practice. If you fall into one of these categories and you need help, please call me at 773-545-9379.

Yours in Health,

Dr. Steven Bourdage