Tag Archives: bourdage chiropractic

Chiropractic and Pregnancy

Chiropractic and Pregnancy

Chiropractic and pregnancy are a match made in heaven. Think of the pelvis of a pregnant woman as a basketball hoop, and the baby as the basketball. If the hoop is level, balanced and in alignment it makes it very easy for the ball to go through the hoop. Now, imagine that the hoop is crooked and unbalanced, it makes it very difficult to get the ball through the hoop.

To improve your chances of having an easier and uncomplicated delivery it’s critical to have your pelvis in proper alignment. This is why women flock to the chiropractor during pregnancy!

Women also visit our chiropractic office in Chicago during pregnancy to help with the general aches and pains associated with pregnancy. The most common ache and pain during the third trimester is sciatica. We have great success helping women with Sciatica, which could be a blog topic all on it’s own. Sometimes women will visit us because their baby is in the wrong position, and they have heard chiropractors have a technique to get the baby into the right position. Whatever your reasons may be, make sure you are under regular chiropractic care during your pregnancy to ensure you have the best labor and delivery possible.

Post Pregnancy

After pregnancy is also a great time to visit us at Bourdage Chiropractic.  The postures women find themselves in while nursing or carrying around a heavy diaper bag and car seat can really wreck havock on your spine. The aches and pains pf being a new mom are not fun. This should be one fo the most beautiful and amazing times of your life, don’t let pain get in the way of it! It is important that you feel your best so you can BE your best for your new bundle of joy.

Conclusion

The human body undergoes a lot of challenges during and after pregnancy. Chiropractors are highly trained to help you through this time and keep you as strong and healthy as possible. Let me know how I can hep!

Yours in Health,

Dr. Steven Bourdage DC

Driving and Butt Pain

Driving and Butt Pain

One of the most common reasons people come to see me at my office in Chicago is because they spend a lot of time in the car and they start experiencing pain. These patients often ask me, “Driving and butt pain, can this be happening to me?” The answer is yes. The positioning of the seat in your car may be largely responsible for why you are having the butt pain. Oftentimes it can become even more than just butt pain, it can turn into sciatica.

Sciatica is a pain in the butt that also travels down the leg, sometimes as far down as the toes. It can be a sharp pain, a dull ache, or sometimes even numbness, tingling or burning. If you have ever suffered from sciatica you know just how debilitating it can be!

Sciatica has ended many careers of truck drivers or others who spend a lot of time in cars. This includes you police officers!

Watch the video below for a quick tip on how to position your car seat better. Most importantly, get checked by a chiropractor. We are specialists when it comes to helping those suffering with sciatica. Pelvic misalignments, tight hips, lower back subluxations and muscle imbalances can all contribute to the pain you are experiencing. It is critical to have these issues corrected, not only so you feel better, but so we fix the underlying problem and your sciatica doesn’t become chronic and a long-term issue.

The only thing worse than a pain in the butt, is a long-term, chronic pain in the butt.

 

Yours in Health,

Dr. Steven Bourdage DC

Dr. Bourdage Talks Headaches

Dr. Bourdage Talks Headaches

Headaches are the second most common reason people come to my office and seek chiropractic care. We have AMAZING success with headaches because we find the underlying root cause of the headaches and work to CORRECT that. This ensures not only that your headaches improve, but also that they don’t return.

Headaches can be extremely debilitating. Whether they are migraine headaches or tension headaches, they can cause fatigue, crankiness, and lack of energy. When you are in pain and not feeling your best, it can be hard to focus and be productive at work. Don’t let his happen to you, chiropractic can help!

If you are sick and tired of having to take medications for you headaches, which only temporarily reduce your symptoms, but do NOTHING for correcting your problem, come see us. There is hope. You CAN feel better!

Chicago Chiro Talks Posture

Chicago Chiro Talks Posture

In this quick video Dr. Bourdage, your local Chicago Chiro Talks Posture.

Posture is so much more than how we look. It’s how the world sees us, how our body functions, and most importantly the signals you are giving to your nervous system. Are you training your nervous system to be in a defensive state or in a growth state. Watch the video above to learn more about how posture affects your nervous system.

If you would like help with improving your posture and overall health give us a call at 773-545-9379. Dr. Bourdage loves helping people improve posture. We are located in the Sauganash neighborhood of Chicago on the Northwest side.

When Pain is More Than Pain

When Pain is More Than Pain

I had a patient come in recently with what he called, “a stiff neck with some pain” that he woke up with after sleeping in a funny position the night before. As a chiropractor, new patients come in with stories like this every single day. Continue reading

Sauganash Chiropractic Success

Sauganash Chiropractic Success

Here is a quick Success Story that is too good not to share. Everyday in my practice here in Chicago I get to witness stories like this…and it never gets old! Continue reading

Chicago Chiropractor Talks Stretching

Chicago Chiropractor Talks Stretching

May 5, 2016

Stretch for Flexibility

Stretch for Flexibility

 

 

 

Stretching is an often overlooked aspect of health, but yet it so important. There is a lot of misguided information when it comes to stretching. In this blog I want to explain why it is important to stretch and explain the proper timing and method to get the most bang for your buck while stretching.

Continue reading

Chicago Chiropractor Helps Arthritis

Chicago Chiropractor Helps Arthritis

April 27, 2016

A recent study from the Journal of the American Chiropractic Association sheds some light on how chiropractors help arthritis. In this particular study, researchers inserted metal rods into the spines of rats to restrict and prevent specific movement of the bones in their spine. What do you think the results were? Continue reading

Spinal Health and Height

Spinal Health and Height

April 21, 2016

Astronaut Scott Kelly returned to Earth recently after being in space for a year! One of the headline grabbing topics when he returned was that he gained 2 inches in height during his time away! How incredible is that? You may wondering what that has to do with chiropractic? Let’s talk about it: Continue reading

Back Surgery May Backfire

Back Surgery May Backfire

March 31, 2016

This was the title of a recent article that came out on NBC news. You can view the article here: Back Surgery

Most people who have a back surgery end up needing a second one later on, and in many cases even after 2 surgeries these people are in just as much pain, if not more than before. Continue reading