What is the difference between chiropractic and physical therapy? People who are experiencing pain get confused on whether they should see a physical therapist or a chiropractor.

Hollow holds for core are one of the best exercises you can do to protect your spine.

One of my favorite exercises to improve your overall health, strength and fitness is crawling.

one of the most common questions I get asked is, “How can I get my abs and core to be stronger?”

In some countries across the world, there are populations who experience no lower back pain. What do you think they do that we do not?

To be healthy requires you to make healthy decisions. Being healthy is hard.

I understand that when a person walks into a chiropractic office, they have to have some sort of faith in chiropractic.

Are you suffering from Sciatica? Chiropractic can help! Sciatica can be caused by many different issues. It can be arthritic changes in the spine, a herniated disc, muscle imbalances around the hip, or muscle tightness. It is important to discover what is causing your sciatica and address that issue. That is our approach here at […]

Why We Are Different   I opened the doors of Bourdage Chiropractic in 2008. My goal has always been to be a place of healing that is different than most health care settings. In this blog post I’d like to tell you why we are different.