Did you know receiving chiropractic adjustments can help you to make the most of your exercise program.

rends will come and go, but there are foundations which everyone should practice. Like building a house, having these foundations in place will give you a solid start. Here are my 5 tips for optimal health.

“Is chiropractic for me?” If you find yourself asking this question please read on.

I am going to switch gears in this blog post away from chiropractic.

To be healthy requires you to make healthy decisions. Being healthy is hard.

I understand that when a person walks into a chiropractic office, they have to have some sort of faith in chiropractic.

Are you suffering from Sciatica? Chiropractic can help! Sciatica can be caused by many different issues. It can be arthritic changes in the spine, a herniated disc, muscle imbalances around the hip, or muscle tightness. It is important to discover what is causing your sciatica and address that issue. That is our approach here at […]

Do you have a body maintenance routine? If you do not, or you don’t even know what I am talking about, read on!

Tis the season! Cold and flu season. We all know we need to wash our hands, stay home if we’re not feeling well, and avoid sick people if we’re out and about, but here are some tips that will help your body fight off viruses or bacterial infections!